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Health and Fitness

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Diabetes SA

Want some lunchbox inspiration? Click the link below for healthy lunchbox ideas

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This Australian Government website provides advice about the amount and kinds of foods that we need to eat for health and wellbeing.

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This resource explains why healthy eating is essential for your child's good health, growth and development.

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Open Your World

This wonderful resource explains the importance of healthy eating and how to get your child involved in the kitchen.

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Open Your World

An amazing resource explaining the importance of physical exercise and includes videos and activities to encourage your child to become more physically active.

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